Protected: Get Out Of My Head!
30 Jan 2012 Enter your password to view comments.
in Diary Tags: cold feet, diary, honesty, hurt, J, open relationship, openness, wedding
The Second-Guessing
30 Jan 2012 2 Comments
in Mental Health Tags: bipolar disorder, bipolar type 2, bipolar type II, depression, emotion, emotions, enlightenment, feelings, happiness, mania, mental health, sadness, thoughts, xoJane
Today I came across a post on xoJane.
This excerpt really spoke to me:
Living with a mental illness is a study in survival. Every day, every emotion is questioned. What is this? Am I happy or am I starting to head towards mania? Is this an honest sadness or is my brain breaking again? Why is it breaking now? What is so different now than yesterday? Why me? Why this?
To say it’s frustrating is to minimize how paralyzing it can be. And then there’s the shame. Having to decide who to reveal to and when. If I meet someone I’m interested in, do I tell them that sometimes I shrink away or do I wait until it happens? Revealing too much too soon can end it before it begins. Waiting too long results in confusing behaviour that ends things as well. No matter how you play, someone isn’t going to understand.
- Bassey, Does That Make Me Crazy? Living With Bipolar II
How do you know that what you’re feeling is normal? Do other people feel the same way? We are only able to access the information inside our own heads, not others. It’s like trying to work out if other people see colours exactly the way you do. The way someone else sees perceives sea green (for example) maybe the way someone else sees perceives purple, but that’s the way they and you have always seen it, that’s what we were taught as children. It’s impossible to work out if you and I see things in exactly the same way, just like trying to work out if people’s emotions and internal, mental reactions to every day events are the same.

I’m not sure if what I’ve said above even makes sense to someone else… I know exactly what I mean, but of course you can’t see or hear my thoughts inside my head, or feel the way that I’m feeling.
Sure we all know that the majority of us will get a similar feeling of sadness from something, a feeling of happiness from something, feeling of anger from yet something else, but how do you know if the feeling that is triggered inside you is the same level that someone else will be feeling. What is the ‘normal’ way to be feeling about things? Do we really all get days were we feel extra sad, or days were we feel extra happy for no known reason? Or there might be a reason, but then you start asking yourself if the way you’re reacting and feeling is more extreme than someone else would be in the same or similar situation (or at least I personally do).
Then you get a whole other problem where you start to second guess whether what you’re feeling is a ‘true’ emotion, or are you just faking it so well that even you can’t be sure yourself whether it’s real or not.
And there’s issue where you start asking yourself why you find particular things triggering for mania or depression. Situations like getting low blood sugar, not getting enough sleep, even just stubbing your toe. Do other bipolar sufferers find these or similar events can lead them into an episode?
Over the top of all of this, there’s this thought gnawing away at you in the back of your mind, “Is this diagnosis really what’s wrong with me? What if I just display all the symptoms because that’s what I started believing I had? What if I’m actually a hypochondriac, and the reasons the medication works is because I believe it will work and therefore it has a placebo effect?” (Though in saying that, not all medication has worked for me, some making things worse, others not having any effect.)
I know there’s some of you out there that will read this and start to worry. You don’t need to, I’m ok
Really this is just me thinking aloud, wondering if there are others who feel the same way as I do, and looking for some enlightenment.
You’re Doing it Wrong
29 Jan 2012 1 Comment
in Kink Tags: advice, BDSM, bdsm community, Dan Savage, fetish, fetish community, kink, kinky, safe word, Savage Love, sex positive, You're Doing it Wrong
Dan Savage. His advice column can certainly be polarizing sometimes. However, I find his response to the following question to be spot on, and really something that you could apply to many different areas of your life (sea green = question; magenta = my note):
I’m into BDSM and my safe word is “safe word.” It’s short, memorable, and unmistakable in its intent. Someone recently told me that “any serious BDSM player” would laugh me out of the community if I used that. Is she right? Is she just being a dickhead? Should I have to say something silly like “grapefruit” in order to get my point across?
Grapefruits Aren’t Good
I may not be the best person to adjudicate this dispute, GAG, as my safe word is “popcorn.” (And, yes, I cross my arms over my chest when I use it, as demonstrated here: tinyurl.com/safewordpopcorn. FAE NOTE: Unfortunately this video is only available in the US.) But in my opinion, the woman who informed you that you would be laughed out of “the community” for your choice of safe word is being a huge dickhead. In fact, it sounds like she has a bad case of You’re Doing It Wrong.
YDIW is a social-skills disorder that members of the BDSM community are at particular risk of acquiring. (Others at heightened risk: religious conservatives, sports fans, advice columnists.) BDSMers with YDIW feel they have a right to inform other BDSMers that they’re doing it wrong—whatever it might be—even if the “it” being done wrong poses no risk to the YDIW sufferer or anyone else.
BDSM players should speak up, of course, when they witness other BDSMers doing something dangerously wrong. BDSMers who observe dangerous or nonconsensual play at public parties have a responsibility to speak the fuck up before someone is seriously injured. The secondary, tertiary, and quaternary goals of creating a BDSM community were the sharing of skills, the promotion of good play practices, and the holding of dangerous or malicious players to account, respectively. (The primary goal? Getting BDSMers laid.) But some BDSMers confuse a responsibility to speak up when they witness dangerous play for an invitation to critique other people’s kinks, sexual interests, preferred fetish roles, safe words, etc.
YDIW in BDSMers—and social conservatives—can be treated and cured through the application of “NO ONE GIVES A FUCK WHAT YOU THINK, ASSHOLE.” It should be applied liberally whenever YDIW flares up.






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